Leave a comment

Hanshi Kaufman at the Gym

I gave myself a very special birthday gift. I work out three times weekly and focus on my physique and martial arts practice. Here are pictures of me doing a squat machine press of 630 lbs. I think I will try to hit 1000 in the next few months. Don’t ask my age; you probably wouldn’t believe it anyway. Since the 630 lift, I have gone on to do 750 lbs. How about that?

Ready, Set, Go!

For more info on Hanshi Kaufman, visit www.hanshi.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: