I gave myself a very special birthday gift. I work out three times weekly and focus on my physique and martial arts practice. Here are pictures of me doing a squat machine press of 630 lbs. I think I will try to hit 1000 in the next few months. Don’t ask my age; you probably wouldn’t believe it anyway. Since the 630 lift, I have gone on to do 750 lbs. How about that?
Ready, Set, Go!
For more info on Hanshi Kaufman, visit www.hanshi.com